Last week my twins brought home a fruit and vegetable chart from school. For one week they need to record all the fruits and vegetables they eat. I enjoyed this assignment because it forced us to take a look at not only what they eat, but the variety that they eat. I’m proud and happy to…
Crispy Turmeric Chickpeas
I recently asked on Facebook what kinds of recipes people wanted to see more of in 2017 and one of the responses was healthy snacks. This recipe will hit the mark with protein-packed chickpeas and a variety of my favorite spices including turmeric and cumin. It takes just a few minutes to get in the…
Review of PB8 Probiotics
So you may be wondering why a food blogger is writing a blog post about gut health. Well, I have a good reason and it’s that I have suffered from gastrointestinal issues for almost 20 years. It wasn’t until my mid-20’s that I had to pay serious attention to my health. After I started having…
Strawberry Banana Smoothie Bowl
Some food trends come and go, but the good ones stick around. 2016 was the year of the smoothie bowl. Have you tried them? If not, make 2017 YOUR year of the smoothie bowl. So what’s so great about a smoothie bowl? It’s like a smoothie but thicker. You can eat it with a spoon…
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