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Sweet Potato Noodles with Almond Miso Sauce

September 26, 2014 By Marci Lutsky

Sweet Potato Noodles with Almond Miso Sauce

Have you heard of a spiralizer?  It is one of the coolest kitchen gadgets I have bought in a long time.  How often I use a kitchen gadget determines if it gets permanent counter space.  The spiralizer gets used at least once a week so it has earned a permanent place on my kitchen counter.  That’s saying a lot.  It makes noodles out of vegetables which you can eat raw or cook.  I love the spiralizer because it’s fun to use with the kids, it gets them to eat more vegetables and it’s easy to clean.  We recently made cucumber noodles with the last of our homegrown cucumbers and the kids were gobbling them up.

Cucumber Noodles

Lately I’ve been making Sweet Potato Noodles with Almond Miso Sauce that I adapted from Dishing up the Dirt.  Once you make the sweet potato noodles you toss them with some vegetables and make the most insanely delicious dressing.

Sweet Potato Noodles

The texture of the sweet potato noodles contrasts beautifully with the cabbage, avocado and edamame.  The dressing is to die for.  I double the dressing because whenever I turn around, I find my husband pouring it on everything.  This is great as a side dish or could definitely make for a nice main dish, with some tofu or other protein.  Enjoy and get spiralizing!

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Sweet Potato Noodles with Almond Miso Sauce
 
Ingredients
  • 1 large sweet potato, peeled and spiralized
  • ¼ of a large cabbage, shredded
  • 1 cup cooked edamame
  • 2 scallions, thinly sliced
  • ½ of a large avocado, diced
  • ½ cup chopped cilantro
  • Dressing:
  • ¼ cup almond butter
  • ¼ cup white miso
  • ¼-1/2 cup water (or more to thin as needed)
  • 1 tablespoon maple syrup
  • 1 tablespoon fresh lime juice
  • 2 teaspoons soy sauce
  • 1 garlic clove, minced
  • ⅛ teaspoon cayenne pepper
Instructions
  1. Toss the sweet potato noodles, cabbage, edamame, scallions, avocado and cilantro. Combine dressing ingredients (almond butter through cayenne pepper) with immersion blender or in blender until smooth. Add more water if necessary to get it smooth and creamy. Pour dressing over salad and mix.
Notes
Adapted from Dishing up the Dirt blog
3.2.2802

 

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Filed Under: Cooking with Kids, Salads & Dressings, Sides

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Comments

  1. Julia says

    September 29, 2014 at 11:05

    I can't wait to try this out. I'm curious if Jack will eat vegetables as noodles.
  2. Noelle (@singerinkitchen) says

    September 29, 2014 at 11:25

    Looks delicious. I've never eaten sweet potato raw.
  3. Barbara Hoyer says

    September 29, 2014 at 16:10

    Wow! This looks good! I haven't tried sweet potato raw, either.
    • Marci Lutsky says

      September 29, 2014 at 22:21

      Raw sweet potato is very crunchy and sweet, delicious!
  4. cindudas says

    September 29, 2014 at 18:18

    I'm so curious about the spiralizer! I've been seeing it everywhere lately. I'm going to have to take one for a spin! (pun TOTALLY intended.) :-)
    • Marci Lutsky says

      September 29, 2014 at 22:20

      It's really fun to use, especially with kids.
  5. Kira says

    September 29, 2014 at 22:29

    My girls would love this recipe, looks appetizing. I like that nifty gadget.
  6. Jennifer A says

    October 3, 2014 at 17:43

    Oh, I have to get one of these. I can already think of tons of ways to use it.
  7. The Student @ Food for Dissertating says

    March 22, 2015 at 16:42

    This is really a beautiful salad! Thanks for sharing.
  8. Marlynn Jayme Schotland says

    September 29, 2016 at 13:46

    This is such a beautiful salad! These are the kinds of salads I love to enjoy for lunch while I am working from home. The colors and textures look fabulous and it sounds delicious!

Trackbacks

  1. Foodie Gift Guide says:
    December 5, 2014 at 16:23
    […] noodles in no time and is a cinch to clean up.  I love making sweet potato noodles like in this recipe.  It’s a fun way to get kids to eat vegetables […]
  2. 5 Healthy & Easy Spiralizer Recipes says:
    February 9, 2015 at 11:14
    […] Sweet Potato Noodles with Almond Miso Sauce […]

Thank you for stopping by Vegging on the Mountain! My name is Marci and I live in the beautiful Green Mountain State of Vermont with my husband, 14 year-old twins and sweet dog.

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