Last week my twins brought home a fruit and vegetable chart from school. For one week they need to record all the fruits and vegetables they eat. I enjoyed this assignment because it forced us to take a look at not only what they eat, but the variety that they eat. I’m proud and happy to…
Crispy Turmeric Chickpeas
I recently asked on Facebook what kinds of recipes people wanted to see more of in 2017 and one of the responses was healthy snacks. This recipe will hit the mark with protein-packed chickpeas and a variety of my favorite spices including turmeric and cumin. It takes just a few minutes to get in the…
Healthy Green Juice
Happy New Year! We hope you all had a wonderful holiday season. If you are like us, you indulged quite a bit and are probably looking to clean up your eating habits. I’ve had enough cookies and cake to last awhile. I suggested making some green juice to kickstart our clean eating habits, as it’s…
Four Ingredient Baked Apples
I am lucky to have grown up with a mother who is a fabulous cook. She was making everything from scratch long before it was trendy. We never ate soup out of a can and dinnertime always involved the whole family eating together. One thing I remember from family dinners was a complete meal including…
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